I’ve been meaning to blog about my journey through juicing and share with you what it has done for me mentally and physically. Through juicing once or twice a day I realized that my skin began to look more fresh, smooth, and even toned. My friend Natily even said it was glowing, haha. I give all the credit to all the juice I’ve been drinking lately. Not only do I have more energy, and feel good, I get to look good too. I know it’s all related. I noticed that on the days I don’t juice, I feel more tired than usual. It is a great way to start my day. So, this is my secret to great skin. The benefits of juicing are endless, but for those that don’t really like fruits and veggies, I hope thinking of the good you are doing to yourself from the inside out helps. Give it a try for at least a week, and you will see what I mean. You may even get a few compliments on your skin, I know I have. Try it, you won’t regret it!
Here are two of my favorite juices:
Juice #1
2 green apples
1/2 cup parsley
2 cups kale
2 oranges
1 cup of water of coconut water
Juice #2
2 carrots
2 oranges
1 Apple
Tsp of fresh ginger
1 cup of water of coconut water
XO,
Tania
